Book a session

Initial consultation - FREE

Book your FREE 30 minute initial consultation. We can discuss any issues you are facing and how solution focused hypnotherapy can help support you. A brief brain explanation means you start to learn how and why your brain might be behaving the way it is. It is also your opportunity to ask any questions you may have (also see FAQ's).

Pay as you go sessions - £80

During the 55-minute session, we use practical, solution focused talking therapy to highlight the positives in your life and set achievable goals, helping you move towards a calmer, happier future. I will introduce simple, effective tools and techniques that you can use in everyday life to support a greater sense of calm and control.

You will also gain a deeper understanding of how and why your brain thinks and behaves the way it does, helping you feel more in control of your responses. Each session includes gentle, relaxing trance, allowing positive changes to be embedded and supporting you in moving towards your preferred future.

• Purchase 5 hypnotherapy sessions in advance and receive your 6th session FREE.
  

• 20% discount on all session available for Blue Light Card holders.

Bundles and discounts

Mindful relaxation - £50

A 40-minute calming session designed to help you relax and reset, without the structure of a full hypnotherapy session. Through breath-work and gentle trance, you will be guided into a deeply relaxed state, helping you feel calmer, more balanced, and in control. It can be especially helpful if you are feeling overwhelmed, struggling to switch off, experiencing mild anxiety or having difficulty sleeping.